Cut The S, with Raf - The first initial step to a better functioning body is building a strong foundation by utilizing the concept of Controlled Articular Joint Rotations aka CARs for
![This exercise is part of a type of exercise called controlled articular rotations (CARs). The training method and ac… | Fitness jobs, Range of motion, Sports injury This exercise is part of a type of exercise called controlled articular rotations (CARs). The training method and ac… | Fitness jobs, Range of motion, Sports injury](https://i.pinimg.com/originals/b4/87/09/b4870901fa14917713be41a1328650d5.png)
This exercise is part of a type of exercise called controlled articular rotations (CARs). The training method and ac… | Fitness jobs, Range of motion, Sports injury
![An essential daily routine of Controlled Articular Rotations (CARs) for optimal joint health. - Yoga And Mel An essential daily routine of Controlled Articular Rotations (CARs) for optimal joint health. - Yoga And Mel](https://i0.wp.com/www.yogaandmel.com/wp-content/uploads/2020/05/why-you-need-3.png?fit=1024%2C536&ssl=1)